Dos and Don'ts …when getting your first period.

  • DOwhatever you normally do! So what if you have your period?
  • DOmake sure you change your pads/tampons/liners several times a day.
  • DOtry to exercise if you’re having period pains. It's been proven to help.
  • DOremember to treat yourself to something a little bit extra. Tim Tams anyone?
  • DON'T ever let your period stop you having fun!
  • DON'T think of the red stuff as dirty or gross. It's just blood – no biggie.
  • DON'T be ashamed to talk about it. Half of the population have it every month!
  • DON'T pay any attention to boys in your class making fun of it. They’re just silly little boys – you’re becoming a woman!


  • Geek_Girl     Posted 12 Dec, 2015, 02:25
    Geek_Girl Do: Bring pads/tampons/liners with u anywhere even if u dont have it
    Dont: Feel uncormftable talking to guys about it, ur practically educating them for when they have gfs or if they have a sis and they get it, its NATURAL
    Xxx Geek_Girl xxX
  • Sativatc     Posted 19 Jul, 2015, 07:45
    Sativatc Well that stuff is before the blood just warning the blood is really close
  • Roxykat     Posted 04 Apr, 2015, 12:28
    Roxykat Don't tell people you know won't understand or that will telll everyone (trust me)
  • mastercoco     Posted 20 Jan, 2015, 02:13
    mastercoco Do not forgrt to always be prepared for your period even if you have it or not its unpredictable
    Bring extra clean undies,pads,liners

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