Question and answer
  • QUESTION Is there anything that can help with really heavy periods?
  • ANSWER A lot of girls think that they have heavy periods, even though they’re actually losing more or less the same amount of blood as other girls. If you’re bleeding so much that it’s causing anaemia (iron shortage), or if you feel tired, sluggish or nauseous during your period, eat iron rich foods, there are tablets that you can also take. A doctor or gynaecologist can give you tips and advice.
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